Black bean patties
These simple patties take no time to put together, are budget friendly and freeze beautifully. Win-win-win!
If you’ve been searching for a delicious, nourishing meal that’s as easy on your wallet as it is on your schedule, these Black Bean Patties are about to become your new weeknight hero. Packed with simple, recognizable ingredients, they’re proof that real food doesn’t have to be complicated to taste incredible. Whether you’re feeding a crowd or just looking for something quick and satisfying, these patties deliver hearty flavour in every bite.
A dinner the kids will love!
One of the best things about these black bean patties is how wholesome they truly are. Made with black beans, flour, herbs, and eggs, they rely entirely on whole-food ingredients you already know and trust. No fillers, no mystery components—just real, nourishing foods that leave you feeling good long after the meal is over. It’s comfort food with a clean, feel-good twist.
You have to try these. They’re delicious!
And let’s talk budget friendliness. Beans are one of the most affordable protein sources out there, which makes these patties a smart choice for families looking to stretch their grocery dollars without sacrificing flavour or nutrition. A single batch can feed several people, and the ingredients are pantry staples you can keep on hand at all times. A delicious dinner or lunch that’s also kind to your budget? Yes, please.
Another major bonus: these patties freeze beautifully. Make a double—or even triple—batch on the weekend, and stash them away for busy days. Making them the ultimate grab-and-go meal for school lunches, workdays, or those evenings when cooking feels like a big ask. Freezer meals have never tasted this fresh.
Best of all, kids absolutely love them. Their mild, savoury flavour pairs well with everything from melted cheese, and the soft interior is perfect for little eaters. Serve them on hamburger buns, cut-up over rice, or tucked into a wrap, and watch how quickly they disappear. When a recipe is wholesome, affordable, freezer-friendly, and kid-approved, you know you’ve found a winner—and these black bean patties check every box.
These black bean patties are a simple, wholesome meal that the whole family will enjoy. Packed with protein-rich black beans are nourishing and easy to prepare with just a few wholesome ingredients.
Here’s the recipe!
Ingredients:
2 eggs, (flax-egg work too, if you’d like take make these vegan.)
1 cup of black beans
1/2 cup all purpose flour
2 tsp dill, fresh or dried
1 tsp salt, I like using kosher salt
1 tsp garlic powder
Optional: 1 tbsp balsamic vinegar
Instructions:
In a food processor, add all ingredients in the listed order, Mix well.
Put mixture in the fridge and let it rest a minimum of 30 minutes.
Cook in a lightly oiled frying pan on the stovetop over medium heat. using a soup spoon, scoop one spoonful of the mixture. Flip the patty when the bottom side is cooked. flatten the burger, and cook the opposite side. flip once more top make sure the burger is fully cooked throughout.
Serve on a burger bun with toppings you like, or with barley or rice.
